You are what you eat ...

I am recommending a documentary called King Corn for any American. It turns out we as Americans consume a type of inedible corn mostly subconsciously. We mostly consume corn in the forms of meats as livestocks are fed corn, as sweetener in drinks (corn syrup), and as processed corn in cereals and other grain products. I am horrified at the amount of corn I eat and the fact that the corn I consume do not have much nutritional value.

Check out King Corn and learn about how corn is grown, processed and consumed in America.